Personalized therapy specializing in Anxiety, OCD, and Trauma.
With over a dozen years of experience treating patients in greater Chicagoland, we’re proud to offer sessions both in-person and remotely through phone and video.
Anxiety & Phobias
Anxiety and phobias can have a crippling affect on everyday life and are some of the most common and uncomfortable emotions that humans experience. Overcoming them can be positively life changing. When faced with the behaviors and triggers associated with anxiety and phobias, through counseling and treatment, we are able to work together to pinpoint underlying causes. With therapies such as CBT, ERP and EMDR we can begin the healing process to help manage these thoughts and behaviors to recover motivation, perspective, and joy.
OCD
If you’re experiencing the symptoms of Obsessive Compulsive Disorder, you may be feeling you’ve lost control. But through one-on-one counseling, we’ll work together to minimize or eliminate the effects of the disorder and get your life back on track.
Therapies used can include CBT and ERP, which can be challenging to work through, but incredibly effective. If you find yourself spending too much time on satisfying your compulsions to the point it’s affecting your life, it’s time to try something new.
Trauma
Most people never recognize the trauma they’ve experienced in life, often thinking a traumatic event has to be an earth-shattering experience. But trauma comes in many forms, from family abuse or neglect to a difficult pregnancy, that can lead to unwanted habits and emotional states, seemingly unrelated to the underlying traumatic experiences.
We use several techniques to help identify and resolve trauma, including evidence based ERP & EMDR.
